Jeff 's Daily Excellence Pill

That's my daughter, Hannah, in a photo from a few years ago enjoying a hose down in the garden. Her smile is one of sheer joy in the simple pleasures in life - like taking a shower in the garden!

Life's too complicated isn't it? So just for this week, let's all enjoy what kids enjoy ok?  And that's to have absolute fun!  And after this week enjoy another week of fun, and then the week after and the week after ......  In other words, make having fun a habit.

Kids know the secret to a great life. In fact most of them probably follow the great Nike tag line of "Just do It". They don't need proof, they don't need evidence, they don't need a written assurance to do something. All they need is to answer one key question, "Is this going to be fun?" and off they go with gusto, enthusiasm, 100% effort. Their reward? They experience sheer pleasure!

What happens to these kids then? They start growing up and society and culture stops their fun and makes them serious boring adults!

The next time you're faced with too many choices that all have large degrees of uncertainty, imagine you were a kid again and when you make your decision, you might find the kid in you showing you the way, so that passion, pleasure and fun is a natural consequence! Learn from kids - they have lots to teach us. Life is short so enjoy every moment of it!