Jeff 's Daily Excellence Pill

the intensity (just look at her eyes!)

the joy of achievement (ah.... the beautiful smile)

This is another of life's lessons from my 10 year old Hannah (who seems to be wiser than her 10 years!). I brought her for a session of archery the other day and her attitude towards this ancient sport was a timely reminder of how to live our lives.  It's interesting that Hannah's telling us to: 

- Focus Intensely on our targets and goals in life, and then,

- Enjoy the Moment when we hit the target! 

We often forget to enjoy the moment and that's a shame isn't it?  So take a moment now to reflect on all your recent achievements, and enjoy the experience and put a huge smile on your face.  All this means is you shift your attitude and get in a better state to face the day - which is what we need everyday.  Do it now!